Hearty Navy Bean Soup |
"Beans were a commodity you did not survive without in the '30s. This excellent bean soup is a real family favorite of ours and I make it often." —Mildred Lewis, Temple, Texas |
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504MG SODIUM |
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Chunky Pepper Potato Soup |
"This is our favorite vegetable soup recipe. I got it from a friend and made some changes to make it lighter. It is quick, colorful and satisfying—and you would never know it's low-fat!" —Denise Mayer, Modesto, California |
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514MG SODIUM |
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Quinoa Turkey Chili |
"This heart-healthy chili is not only tasty, it's a vitamin and protein powerhouse!" —Sharon Giljum, San Diego, California |
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