Friday, June 12, 2015

Paleo Recipes

Paleo Grubs
apple chips

Greetings Paleo Warriors!

Let’s talk about snacks, because if you’re not getting the right snacks at the right time, it could mean the difference between success and failure on Paleo. If you want over 145 healthy Paleo snack ideas, make sure to download the Paleo Snacks Book. In the meantime we’ve rounded up our favorite Paleo snacks for your enjoyment:

Strawberry Fruit Leather - This is like a homemade Fruit Roll-up, so you can tap into your inner child and make the Paleo diet fun, rather than a painful dieting experience.

Chips and Guac - You’ll be happy to learn that we cracked the code on Paleo-friendly tortilla chips, so you can now enjoy chips and guac again. For the guac: avocados, tomatoes, onions, seasonings, mash it up.

Gluten-Free Energy Bars - No need for store bought energy bars, you’ve got the real deal with these, and you don’t have to worry how they’re made, or what’s in them, as it’s all conducive to the Paleo plan.

Sweet Potato Chips - These will satisfy your potato chip craving, but also provide a sweetness that regular potatoes just don’t have. Dip them in our spicy ketchup for a sweet and spicy attack on the senses.

Cinnamon Apple Chips - When you’re in the mood for the robust spice of cinnamon mixed with the sweetness of apples, these chips are sure to hit the mark.

Kale Chips - Kale chips are the best thing to hit the snacking world in the last decade. They provide the satisfying crunch you’re after, and a variety of vitamins, minerals, fiber, and protein along with it.

On Paleo a snack doesn’t have to be complicated. Grabbing some organic mini carrots, mashing up some avocados for a quick guacamole, or just biting into some nice fresh asparagus. You can also eat any nuts or seeds to hold you over until your next meal. Try a handful of almonds or cashews, or pumpkin or sunflower seeds.

The longer you stay on Paleo the better you’ll get at finding out when you’re more susceptible to between meal cravings, and which foods really bail you out as a snack. It might be that smoothies become your savior, or you figure out how to structure your meals so that you don’t get hungry between meals and snacks become a non issue.

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