Moroccan Roasted Chicken | |
A recipe that is fancy enough for the most festive of holiday gatherings, Moroccan Roasted Chicken raises the perfectly roasted chicken to a new flavor level. Preserved lemons are the key to this dish; this Middle Eastern specialty is easy to make at home and is a trendy addition to many recipes. Combine the lemons with traditional Middle Eastern spices, stuff under the skin and in the cavity of a whole chicken, and roast. A lovely sauce is made by combining vegetables in the pan drippings with mint and pomegranate. Serve this dish with rice or couscous and a green vegetable such as Brussels sprouts or broccoli for a complete meal. |
Servings: 4
Nutritional Info:
720 calories 40g fat 10g saturated fat 28g carbohydrate | INGREDIENTS 1 whole chicken, about 4 pounds 1/2 preserved lemon* 3 tbsp olive oil 5 cloves garlic 1 tsp ground cumin 1 tsp ground ginger 1 tsp cinnamon 1/2 tsp allspice 1/4 tsp cayenne pepper 1 small onion, chopped roughly 1 carrot, peeled and chopped roughly 1 cinnamon stick 1 tbsp sugar 4 cups boiling water 1 bottle (16 oz) pomegranate juice 1 tbsp fresh mint, chopped 1. Wash chicken and gently pull loose the skin. Set aside. 2. In food processor, combine preserved lemon, olive oil, garlic, cumin, ginger, cinnamon, allspice and cayenne pepper. Grind to smooth paste. Rub marinade under chicken skin and inside cavity. 3. Place chicken in refrigerator and marinate at least 2 hours, or overnight. 4. Preheat oven to 500 F. 5. In large roasting pan, combine onion, carrot, cinnamon stick, sugar and boiling water. 6. Place chicken in pan and cook in preheated oven 25 minutes. Reduce heat to 350 and turn chicken over; cook another 20 minutes. 7. Turn chicken over again and cook 20 minutes; turn chicken final time and cook additional 20 minutes. Baste chicken with pan juices during each turn. 8. While chicken is cooking, place pomegranate juice in small saucepan and bring to boil over medium heat. Cook until reduced to about 1/4 cup. 9. Remove chicken to cutting board and let rest for 15 minutes. Place drippings from pan in medium saucepan; add reduced pomegranate juice and bring to a boil. Reduce heat and cook 15 minutes to thicken. Stir in mint. 10. *To make preserved lemons, cut 4 large lemons into 8 wedges each. In mixing bowl, toss with 2/3 cup salt and 1 cup fresh lemon juice. Transfer to large glass jar and cover with tight-fitting lid. Let lemons stand at room temperature for one week, shaking jar each day. Add olive oil to cover lemons and store, covered and refrigerated, up to 6 months. usapeec.org |
No comments:
Post a Comment