Thursday, August 29, 2013

Garden Mashed Potatoes


Garden Mashed Potatoes

Washington State Potato Commission
INGREDIENTS:
Makes 6 servings
  • 1 lb. Washington Russet potatoes, pared & quartered
  • 2 tablespoons milk
  • 1 tablespoon mayonnaise
  • 2 teaspoons butter
  • ¼ teaspoon salt
  • Dash ground white pepper
  • 2-3 cups cooked mixed vegetables such as carrots, green beans, celery, onions and cabbage, finely diced
DIRECTIONS
  1. Boil potatoes about 30 minutes or until tender.  Drain well.
  2. In mixing bowl, combine hot potatoes, milk, mayonnaise, butter, salt and pepper.  Whip 1 minute at low speed, then 1 minute at high speed until potato mixture is smooth.  Add cooked vegetable; keep warm until served.
  3. Tips:  Ready-to-use cole slaw mix may be substituted for mixed vegetable.  Mashed potatoes may be prepared ahead and reheated to serve with meats.

Nutritional Analysis per serving:  126 calories, 2.7 g protein, 3.2 g fat, (22% calories from fat), 22.4 g carbohydrates, 4mg cholesterol, 2.91 g fiber.

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