LEARN How to Pack a Healthy School Lunch As the summer winds down and the whole family gets ready for a new school year to begin, getting kids involved in making their own lunch can actually make them more likely to eat it! The whole family can benefit from these budget-friendly, creative ideas to keep kids happy and healthy at lunchtime. Share This:

MAKE PB&J Spirals by Devin Alexander Bored with bread? Try making this traditional PB&J with a whole wheat tortilla instead! Recipe copyright © 2015 American Heart Association. This recipe is brought to you by the AHA’s Simple Cooking with Heart Program. The Simple Cooking with Heart program empowers and excites families to come together in their home kitchens to enjoy simple, quick and affordable meals while learning basic cooking skills. Visit heart.org/simplecooking.

EAT   • Back-to-School Healthy Lunch Ideas - By Devin Alexander   • Amaze your family, teachers and friends with your nutrition knowledge! Use these flash cards.   • Don’t let your workplace wreck your healthy eating plan.