Saturday, October 12, 2013

3 Trail Mix Recipes

3 Trail Mix Recipes

Savory Raw Vegan Trail Mix
Ingredients
• 1 1/2 cups raw almonds
• 1 1/4 cups hulled pumpkin seeds
• 1 1/2 cups raw sunflower seeds
• 4 tablespoons organic tamari or Bragg liquid aminos
• 1 teaspoon garlic powder
• 3 teaspoon onion power
• 1/4–1 teaspoon cayenne pepper

* Cajun Trail Mix
Ingredients
• 1/2 cup raw almonds
• 1/2 cup pecan halves
• 1/2 cup walnut halves
• 1/4 cup unsalted shelled sunflower seeds
• 1/4 cup unsalted shelled pumpkin seeds
• 2 tablespoons canola oil
• 1/4 teaspoon salt
• 1/4 teaspoon garlic powder
• 1/4 teaspoon chili powder
• 1/4 teaspoon ground cumin
• 2 pinches cayenne pepper

*Pumpkin Seed Dried Cherry Trail Mix
Ingredients
• 2 cups baby pumpkin seeds
• 1 cup silvered almonds
• 3/4 cup raw sunflower seeds
• 6 tablespoons pure Grade B maple syrup
• Coarse salt
• 1 cup dried cherries or cranberries

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