Easy Cajun Spiced Chicken Breasts
Cajun Spiced Chicken
Diana RattrayThis easy chicken recipe is made with Cajun spices, chicken breasts, and a little vegetable oil. Plan to make this about 1 hour before you begin to cook.
Easy Cajun Spiced Chicken Breasts
Ingredients:
- 2 tablespoons Cajun seasoning
- 1/4 teaspoon pepper
- 1/2 teaspoon salt
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 2 tablespoons vegetable oil
- 4 boneless chicken breast halves
Preparation:
Combine the seasonings and oil to form a paste, adding more oil if needed. Rub all over the chicken breasts; place in a food storage bag and refrigerate for at least 1 hour. Grill or broil the chicken for about 5 to 7 minutes on each side, depending on thickness. Chicken is done when juices run clear when pricked with a fork.
Serves 4.
Serves 4.
* By
southernfood.about.com
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