Pumpkin Pie for Dieters

• 1 (15 ounce) can pumpkin puree
• 1/2 cup skim milk
• 1 (1 ounce) package instant sugar-free vanilla pudding mix

• 1 teaspoon pumpkin pie spice
• 1 (8 ounce) container fat free frozen whipped topping

1. In a medium bowl, mix together the pumpkin, milk, and instant pudding mix. Stir in the pumpkin pie spice, and fold in half of the whipped topping.
2. Pour into an 8-inch pie plate, and spread remaining whipped topping over the top. Chill for 1 hour, or until set.