Thursday, October 10, 2013

Mallow Sweet Potato Bake


Mallow Sweet Potato Bake Recipe
Mallow Sweet Potato Bake Recipe photo by Taste of Home

Mallow Sweet Potato Bake

6 large sweet potatoes
  3 tablespoons butter
  1 can (8 ounces) unsweetened crushed pineapple, undrained
  1/2 cup dried cranberries, divided
  1/3 cup orange juice
  3/4 teaspoon salt
  2/3 cup miniature marshmallows
  1/3 cup chopped pecans

Directions
Scrub and pierce sweet potatoes. Bake at 400° for 45-55 minutes or until tender.

Cut potatoes in half; scoop out pulp and place in a large bowl. Stir in butter until melted. Stir in the pineapple, 1/4 cup cranberries, orange juice and salt.

Transfer to an 11-in. x 7-in. baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes.
Uncover; sprinkle with marshmallows, pecans and remaining cranberries. Bake 8-10 minutes longer or just until marshmallows are puffed and lightly browned. Yield: 12 servings.


Nutritional Facts
2/3 cup equals 179 calories, 5 g fat (2 g saturated fat), 8 mg cholesterol, 187 mg sodium, 32 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 starch, 1 fat.
Originally published as Mallow Sweet Potato Bake in Light & Tasty

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