Wednesday, June 19, 2013

SUNNY VEGGIE WRAP



No zucchini in your wrap? That's against the "slaw!" OK, that was a weak one, but here are some fun zucchini facts that you can use to amaze your friends while you munch on this delicious, hand-held slaw wrap!
Did you know that zucchini has more potassium than a banana? It's true! Or that the most flavorful zucchinis are the smallest ones in the bunch? On the flipside, the largest zucchini ever grown was almost 6 feet long and weighed close to 65 pounds!    Serves 2

  • 2 extra large wraps/tortillas
  • 1 cup shredded carrot
  • 1 cup shredded zucchini
  • 1 Tbsp apple cider vinegar
  • Sea salt and pepper to taste
  • 4 Tbsp prepared hummus
  • garnish: pumpkin seeds
  1.  Combine carrot, zucchini, apple cider vinegar, salt, and pepper in a bowl and toss well to make a slaw.
  2. Spread your hummus over the tortilla wraps.
  3. Place a handful of slaw on top of the hummus.
  4. Grind some fresh pepper over top and add a few pumpkin seeds.
  5. Roll up the wraps and slice to serve.

No comments:

Post a Comment