Tuesday, October 22, 2013

Smoked Sardine Pâté


Smoked Sardine Pâté
Cottage cheese and yogurt give this healthy spread a tangy taste that complements the smoky flavor of the sardines. Put it on brown bread with pickles and watercress for a quick, tasty lunch. Serves 6. Recipe by Chris and Rachel Rochelle.
In a food processor combine two cans of smoked sardines, seven ounces of cottage cheese, seven ounces of Greek yogurt, and the juice of half a lemon and blend until just smooth. Serve on bread or crackers dusted with cayenne pepper.

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