Tuesday, November 5, 2013

Pumpkin Seed Flat Breads

Pumpkin Seed Flat Breads

TOTAL TIME: Prep: 30 min. + rising Bake: 10 min.
MAKES: 24 servings
Ingredients
  •  
  • 1 teaspoon active dry yeast
  •  
  • 1 cup warm water (110° to 115°)
  •  
  • 6 tablespoons butter, cubed
  •  
  • 1/3 cup cornmeal
  • 1 tablespoon sugar
  •  
  • 1 tablespoon chili powder
  •  
  • 1 teaspoon salt
  • 3 to 3-1/2 cups all-purpose flour
  •  
  • 1 Eggland's Best Egg
  • 2 tablespoons water
  •  
  • 1/4 cup salted pumpkin seeds or pepitas
  •  
  • 1/2 teaspoon kosher salt

  • Directions
    1. In a large bowl, dissolve yeast in warm water. Add the butter, cornmeal, sugar, chili powder, salt and 1-1/2 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough.
    2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 45 minutes.
    3. Punch dough down. Turn onto a lightly floured surface; divide in half. Roll each half into a 14-in. oval. Combine egg and water; brush over dough. Using a pastry wheel, cut each oval into 12 wedges or strips. Sprinkle with pumpkin seeds and kosher salt. Separate wedges and place on greased baking sheets.
    4. Bake at 400° for 10-15 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 2 loaves (12 wedges each).

    Originally published as Pumpkin Seed Flat Breads in Taste of Home's Holiday & Celebrations Cookbook Annual 2009, p127

    Nutritional Facts
    1 slice equals 108 calories, 4 g fat (2 g saturated fat), 16 mg cholesterol, 158 mg sodium, 15 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

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