Johanne and Peter's Diet Pizza

         Yield: 4 Servings
    Categories: Pizza, Low-Calorie

      1 md Recipe for pizza dough
      1 sm Can crushed tomatoes
           Zuchini
           Onion
           Brocolli
           Mushrooms
           Tomatoe
      1 c  Low fat mozzerella
 
  Make your favorite pizza dough.  Roll out on a floured surface. Fitt on to
  aluminum pizza pan(do not use oil). Cut off excess dough off the sides.
  Pinch up sides to make a crust. Spread plain crushed tomatoes over the
  dough as the sauce.  Put your toppings on as desired. Top with Low fat
  cheese.  Bake @ 450 F for 15-20 minutes or until cheese is bubbly and crust
  is brown.
  
  Note: The taste of the vegetables will compensate for the lack of
  seasonings in the sauce.  Be creative with your toppings, but remember that
  olives are caloric and anchovies are usualy packed in oil. Pepperonni is
  NOT a meat you want to be eating if you are trying to loose wieght. The
  reason for the absence in seasonings in the sauce is because I have found
  when I buy pizza sauce, it usually contains oil. You may season your
  crushed tomatoes if you like.
  
  Recipe by: Johanne Alton & Peter MacNab of Montreal, Quebec

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