Thursday, February 20, 2014

Chicken-and-Andouille Gumbo


BackNext
Kana Okada

Chicken-and-Andouille Gumbo

By using skinless chicken and less oil and andouille than in traditional gumbo, this version saves 357 calories, 32 grams of fat, 345 milligrams of sodium, and 49 milligrams of cholesterol per serving. 

Recipe: Chicken-and-Andouille Gumbo


Read more: Mardi Gras Food - Easy Recipes for Mardi Gras - Country Living 

No comments:

Post a Comment