Monday, November 25, 2013

Crockpot Black Bean Chili


Crockpot Black Bean Chili Recipe


busycooks.about.com
Crockpot Black Bean Chili Recipe

This healthy and delicious vegetarian chili recipe made with black beans and lots of veggies cooks in your slow cooker. By the way, any chili recipe really combines already cooked ingredients. Cooking blends together and enhances the individual flavors.

Prep Time: 25 minutes

Cook Time: 10 hours

Total Time: 10 hours, 25 minutes

Yield: Serves 8-10

Ingredients:

  • 2 Tbsp. olive oil
  • 2 large onions, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 3 (14 oz.) cans diced tomatoes, undrained
  • 2 tsp. cumin
  • 1 Tbsp. chili powder
  • 1/2 tsp. crushed red pepper flakes
  • 10 oz. pkg. frozen corn
  • 2 (15 oz.) cans black beans, drained and rinsed
  • 1 cup picante or taco sauce

Preparation:

In a heavy skillet, saute onions in the olive oil until tender, stirring frequently. Add garlic and cook 2 minutes longer. Add cumin and cayenne pepper, and whatever other spices you might like. Cook for two minutes longer.
Mix all ingredients into a 4-5 quart slow cooker. Cover and cook on low about 10 hours. If you have a newer, hotter cooking crockpot, cook on low for 6-7 hours.

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