| Quick and Easy Family-Friendly Recipes |
| Eating low fat really shouldn't be a hardship. In some ways, it's actually liberating; it enables you to try new things and alter the balance of your plate. Here are a few family-friendly low fat recipes that few will complain about. |
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| Low Fat Beef Tacos |
These low fat beef tacos make a delightful family-style dinner, where everyone can make their own tacos, starting with some warmed corn tortillas and seasoned extra-lean ground beef.
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| Healthy Scallops Over Wilted Spinach |
| Sea scallops are quick and easy to cook, but like shrimp, you must be careful not to overcook them. Enjoy this scallops dish with a side dish of couscous or quinoa salad. |
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| Lemon-Herb Fish Kebabs |
| Quite honestly, just about any food tastes good when it's served on a stick. These lemon-herb fish kebabs are a favorite of my kids, who tell me that they usually don't like fish. This is another great option for a fast weeknight supper. |
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| Healthy Pasta Recipes for All Seasons |
| Pasta is a year-round food for us, as it is, of course, very versatile. The key is to not go overboard with the serving, as that is quite a carb load. But there's no reason why pasta cannot be light as well as delicious. |
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