Saturday, January 4, 2014

Berry Pie Oatmeal



Berry Pie Oatmeal

Whole-grain oats at breakfast become even healthier in this Blackberry Pie Oatmeal recipe adapted from Oprah.com. Top a bowl of cooked oats with 1/3 cup blackberries (or your favorite), then add 1 tablespoon chopped walnuts and one crushed graham cracker. One of the most antioxidant-rich fruits, berries are loaded with fiber and vitamin C. Walnuts’ protein and fat help make the oatmeal more satiating. 

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