Sunday, September 8, 2013

Mussels with Potatoes, Chorizo and Cilantro



Mussels with Potatoes, Chorizo and Cilantro

Wedges of small red potatoes absorb the spicy garlic/chorizo favors.
Makes 2 servings
INGREDIENTS:
  • ½ lb. Washington small red potatoes
  • 1 cured chorizo sausage, about 1 ½ oz., diced
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 1 (8 oz.) bottle clam juice
  • ½ cup water
  • 48 mussels (about 2 lbs.) scrubbed and de-bearded
  • 3 tablespoons chopped fresh cilantro
Mussels with Potatoes, Chorizo and Cilantro
DIRECTIONS
  1. Scrub potatoes with vegetable brush under cold running water.  Cut each potato into 8 wedges.
  2. Over medium-high heat, heat a large saucepan or pot or Dutch oven.  Add the chorizo and cook, stirring occasionally, until lightly browned, about 2 to 3 minutes.  Stir in the onion and garlic and cook 1 minute.  Add the potato wedges, clam juice and water.  Bring to boiling, cover and cook 8 minutes or until potatoes are almost tender.  Add mussels, cover, return to a boil and cook until the mussels open, about 3 to 4 minutes.  Discard any mussels that do not open.  Stir in cilantro.
Nutritional Analysis per serving:  380 calories, 35 g protein, 35 g carbohydrates, 11 g fat, 3 g saturated fat (26% of calories from fat), 80 mg cholesterol, 3 g fiber, 856 mg sodium.
Washington State Potatoes

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