Low Fat Cooking Recipes

Fiona Haynes Low Fat Cooking Expert

Trans Fats: Going, Going, Gone by 2018 Trans fats will be phased out by 2018, unless food companies can prove to the U.S. Food and Drug Administration that they're safe to use in their products. READ NOW

Make Yourself a Healthier Sandwich Sandwiches can be fat and calorie traps, especially the deli-style ones, which seem a mile high. Build your own, healthy sandwich at home, one that's filling and nutritious with a fraction of the calories contained in store-bought sandwiches. READ NOW

Super Easy Chicken and Spinach Lasagna A creamy and delicious chicken and spinach lasagna featuring a luscious bechamel sauce made using nonfat milk. READ NOW

How Many of These Super Foods Are You Eating? No matter what kind of diet you follow, even a low fat diet, there are some foods that you should try and include. These so-called super foods are chock-full of healthy nutrients -- even "fatty" fish and nuts. READ NOW