Low Fat Cooking Recipes

Tomatoes are a perfect summer food. At their seasonal peak, tomatoes are simply sublime. Be sure not to refrigerate them, though, so that you get to enjoy their best flavor and texture. And if you can pick up some multi-colored, multi-sized heirloom tomatoes at your local farmers market, so much the better! Fiona Haynes Low Fat Cooking Expert

Healthy Tomato Salad With Lemon Basil Dressing  Find the plumpest, most fragrant tomatoes you can to enjoy this healthy tomato salad at its best. Sometimes the simplest recipes are the most delicious, and this tomato recipe is one of those. READ NOW

Watermelon and Tomato Salad Watermelon and Tomato Salad.  Fiona Haynes Enjoy this watermelon and tomato salad at room temperature, which apart from bringing out the flavors, is supposed to allow us to enjoy the maximum health benefits from the watermelon. Like tomatoes, watermelon is an excellent source of lycopene, but it's at its most potent at room temperature . READ NOW

Tomato Cucumber Salad Simple and refreshing, this tomato cucumber salad is a great picnic salad or accompaniment to grilled lean meat, fish or chicken. READ NOW

Chick Pea and Tomato Salad  This Chick Pea and Tomato salad is perfect for taking on picnics. But I also like it for lunch at home, often adding a small can of drained water-packed tuna for added protein. READ NOW