Yummy Low Fat Breakfasts and Sweet Treats |
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Low Fat Strawberry-Mango Buttermilk Smoothie |
This is a wonderful way to wake up in the morning. I keep a supply of peeled, ripe bananas in my freezer to use in this and other smoothies. Another option is to cut and freeze the mango ahead of time. |
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Low Fat French Toast |
French toast is one of my favorite weekend breakfast treats. If you're concerned about fat and cholesterol, use egg substitute or a combination of eggs and egg whites in place of whole egg
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Chocolate Bread Pudding |
This chocolate bread pudding is an easy dessert to prepare any night of the week. It's delicious, filling and low fat. What more could you ask? |
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Meringue Nests with Strawberries |
These individual meringue desserts make a delicious and almost fat free dessert for Valentine's Day, or during spring and summer. You don't have to stick with strawberries, of course. Top these meringue nests with the berries or fruit of your choice. |
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Banana Oatmeal Bread |
I'm a big fan of oatmeal, and a big fan of bananas, so I've combined the two to make a delicious and healthy banana oatmeal bread, which makes a sweet snack. |
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Baked Blueberry French Toast |
This baked blueberry french toast uses whole grain bread, fat-and cholesterol-free egg substitute and nonfat milk. Prepared the night before, all you need do is pop it in the oven in the morning. |
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