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Low Fat Apple Recipes for Fall
Naturally fat-free and cholesterol-free, and a great source of fiber, apples make a perfect snack, and a great ingredient for a variety of low fat recipes, both savory and sweet.
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Turkey Apple Patties
Delicious as a breakfast or brunch item, these turkey apple patties are lower in fat than regular sausage patties. Enjoy with some scrambled egg beaters and a toasted English muffin.
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Spicy Turkey Meatballs
We love meatballs, and can happily eat them every week. Sometimes we like a little variety. For instance, we switch out lean ground beef for lean turkey, and spice them up with some Southwestern seasonings.
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How Eating Fish Can Help You Eat Low Fat
Fish is an excellent source of protein that is low in saturated fat, so why aren't we eating more of it? If you're bored with eating skinless chicken while trying to cut back on fat, then why not consider adding fish to your diet?
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