Guide to Low Fat Cooking

From Fiona Haynes, your Guide to Low Fat Cooking Summer is technically still a month away, but most of us in the U.S. recognize Memorial Day as being the unofficial start of summer, especially as many schools and colleges are on summer break already. So this week I'm digging out some of my favorite picnic salad recipes. Southwestern Quinoa Salad This colorful southwestern-style quinoa salad is great for those looking for an alternative to rice- or pasta-based salads. For those needing to eat gluten free, quinoa is a great option.... Read more Vegetable and Rice Salad Perfect as a picnic salad or a dish at your next potluck, this wholesome vegetable and rice salad features whole-grain rice and crisp green veggies drizzled with a light dressing. If asparagus is out of season or too expensive, use trimmed green beans instead.... Read more Pea and Mint Salad Here's a vibrant green salad featuring fresh or frozen peas, sugar snap peas, and chopped fresh mint ...Read more Quick and Easy Coleslaw Unless you have a particular fondness for shredding carrots and cabbage, you can cut corners and work a bag of pre-shredded coleslaw mix... Read more

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