- Skillet Chicken with Rice
- Nonstick vegetable cooking spray
- 2 tsp vegetable oil
- 4, 6 oz boneless chicken breast half
- 2 cups water
- Dash of dried basil
- 2 tsp chicken-flavor bouillon granules
- Dash of salt
- 1 cup uncooked long-grain white rice
Preparation:
- Spray a skillet with nonstick vegetable cooking spray, add vegetable oil, and place over medium-high heat
- Add chicken breasts. Cook approximately 4 minutes on each side, or until browned
- Remove chicken and set aside
- Add water, basil, bouillon granules, salt, and rice to the skillet, then place chicken back in skillet
- Bring to a boil and then reduce heat and simmer for 20 to 25 minutes or until rice is done
- Serve hot
heartburn.about.com
No comments:
Post a Comment